At Healthy Haven Nutrition, we know that every family and every individual has a unique story and unique needs when it comes to health and nutrition. That’s why we offer both nutrition consultation and health & well-being coaching services to meet you right where you are.
Nutrition Consultation
Expert Insight for Your Unique Nutrition Needs
Our nutrition consultations are designed to help you achieve your health goals with professional guidance from a Registered Dietitian Nutritionist. Whether you're managing a chronic health condition or supporting your family's well-being, we’ll provide clear, evidence-based strategies tailored to your life.
Consultations are ideal for:
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Assessing the nutrition needs of foster children
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Managing food allergies or intolerances
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Managing diagnosed medical conditions (Diabetes, High cholesterol, Obesity, Heart Disease, High Blood Pressure)
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Addressing pediatric growth, feeding, or behavioral concerns
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Building meal plans that actually work
⏱️ Appointments typically last 30 - 50 minutes and include a comprehensive nutrition assessment and individualized action plan.
Health & Well-being Coaching
Sustainable Habits. Stronger Families. Healthier Living.
Health & Well-being coaching goes beyond the plate. These sessions are all about helping you build confidence in your everyday choices. Through supportive conversations, goal setting, and regular check-ins, we’ll work together to build habits that support your health goals.
Coaching is great for:
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Parents or caregivers who are overwhelmed by mealtime stress
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Teens learning to take charge of their own health
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Individuals seeking weight balance or improved energy
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Families ready to embrace a healthier lifestyle
⏱️ Appointments are 30 - 90 minutes and can be booked individually or in packages for ongoing support.
What can you expect?
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Compassionate, judgment-free support
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Culturally sensitive and trauma-informed care
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Realistic recommendations tailored to your needs
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Tools to support both physical and emotional wellness
Book a consultation or coaching appointment
