MyPath
Managing diabetes doesn’t have to feel overwhelming. At Healthy Haven Nutrition, we empower individuals and families with the knowledge, tools, and confidence to take control of their diabetes journey. Through expert-led Diabetes Self-Management Education (DSME) and personalized diabetes coaching, we help you build healthy habits that last a lifetime.
1:1 Pre-diabetes Education
If you’ve been diagnosed with pre-diabetes, or told you’re at risk—this training is your chance to take action and rewrite your health story. Our evidence-based, Pre-Diabetes Training helps you understand what pre-diabetes really means, how to make powerful lifestyle changes, and how to prevent or delay the onset of type 2 diabetes.
Through expert-led guidance, practical nutrition tips, and personalized goal setting, you’ll leave this training feeling informed, motivated, and equipped to take charge of your health—one small step at a time.
🩺 Learn the science behind pre-diabetes
🥗 Discover simple, sustainable nutrition strategies
🧠 Build habits that support long-term wellness
📝 Leave with an action plan that fits your life
Prevention starts now. Let’s do this... together.
Diabetes Self-Management Education (DSME) Training
Our evidence-based DSME training covers the essential skills for living well with Type 2 diabetes. Perfect for newly diagnosed individuals or those needing a refresh.
Topics include:
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Understanding your diagnosis
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Blood sugar monitoring & medication basics
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Meal planning and carbohydrate counting
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Physical activity & weight management
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Preventing complications
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Goal setting & problem solving
📍 Offered in group or 1:1 virtual sessions
🕒 Structured across 2 sessions (with flexible scheduling)
Register for Our Group
MyPath DSME Training
Personalized Diabetes Coaching
Looking for more ongoing support? Our 1:1 diabetes coaching focuses on your unique needs, lifestyle, and goals. Together, we’ll create a sustainable plan that works for you, not against you.
What’s included:
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One-on-one support from a registered dietitian nutritionist
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Meal and lifestyle planning tailored to your culture, preferences, and schedule
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Mindset, motivation & habit-building tools
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Accountability, encouragement, and real-life solutions
📍 Virtual coaching available for adults and families
🕒 Choose 30- or 60-minute sessions
Who It's For
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Adults with Type 2 or prediabetes
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Parents of children with diabetes
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Individuals at risk of developing diabetes
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Anyone feeling confused, frustrated, or burnt out managing diabetes alone
Diabetes doesn’t just affect your blood sugar—it impacts your energy, mood, and long-term health. With the right support, you can reduce complications, avoid overwhelm, and enjoy more freedom in your daily life.
