

MISSION
Elevating Health. Empowering Communities. Transforming Organizations. Honoring Heritage.
Healthy Haven Nutrition LLC is dedicated to elevating health, empowering communities, and transforming organizations through specialized clinical nutrition and systems-level consultancy. We bridge the gap between nutrition and resilience by providing trauma-informed support for foster families, evidence-based health coaching for individuals managing chronic conditions, and strategic wellness programming for businesses.
Rooted in over 20 years of clinical expertise and a commitment to honoring heritage, we serve as a vital resource for the Caribbean and its Diaspora, ensuring that wellness interventions are culturally resonant and accessible. By equipping child welfare agencies, healthcare professionals, and corporate leaders with the tools to foster physical and behavioral well-being, we create "Safe Havens" where individuals and organizations can thrive.
PHILOSOPHY
The "Safe Haven" Framework
At Healthy Haven Nutrition, we believe that true well-being is achieved when clinical expertise meets compassionate, trauma-informed action. We view nutrition as the foundation of resilience—not just for the individual, but for the entire family unit and the organizations that support them.
Our philosophy is built on the understanding that health is influenced by lived experience, cultural heritage, and the strength of the care team. To create lasting impact, we are committed to:
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A Trauma-Informed Perspective: We recognize that "how" we eat is as important as "what" we eat. We move beyond prescriptive advice to address the neurobiological impact of trauma on nutrition and metabolism.
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The Care Team Ecosystem: We believe in a collaborative model. By equipping foster parents, healthcare professionals, and child welfare agencies with specialized training, we ensure a unified, supportive environment for those in care.
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Cultural Reclamation & Heritage: We honor the diverse backgrounds of our clients, specifically within the Caribbean and its Diaspora. We integrate cultural foodways into evidence-based clinical practice, ensuring wellness feels like "home," not a chore.
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Empowering the Next Generation: We are dedicated to providing youth in transition with the self-efficacy and life skills needed to navigate their health independently as they enter adulthood.
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Organizational Resilience: We believe a healthy workforce is the backbone of a successful mission. We provide trauma-responsive wellness solutions to the professionals on the front lines, reducing burnout and enhancing service delivery.
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Chronic Disease Mastery: Through comprehensive diabetes training and coaching, we empower individuals to reclaim their vitality, using nutrition as a tool for stabilization and long-term metabolic health.
By nurturing the nervous system, honoring our roots, and stabilizing the care environment, we create the "Safe Haven" necessary for health to flourish.

