FOSTER
PARENTS
Caring for Them Means Caring for You, Too
At Healthy Haven Nutrition, we understand that being a foster parent comes with both incredible rewards and unique challenges. That’s why we’re here to walk beside you, offering nutrition support tailored specifically for foster families.
Support for Every Stage of the Journey
Whether you're welcoming a child into your home for the first time or have years of experience, nutrition plays a key role in healing, growth, and resilience—for both children and caregivers.
We help with:
🍽️ Navigating picky eating and food insecurity
🧠 Supporting trauma recovery through food
🍎 Building healthy mealtime routines
🩺 Managing special health needs (like diabetes, ADHD, food allergies)
🧘♀️ Reducing parental stress and burnout through simple wellness tools
How We Support Foster Families
✅ Individual & Family Nutrition Consultation
A personalized session designed to support individuals and families in addressing a diagnosed health condition, building healthier eating habits, improving well-being, and navigating nutrition challenges with expert guidance.
Nutrition interventions that are sensitive to trauma, transitions, and mental health—led by a Registered Dietitian Nutritionist who understands the foster care system.
✅ Individual Health & Well-being Coaching
Health and well-being coaching offers personalized support and accountability to help parents build sustainable habits, reduce stress, reach their health goals, and feel their best.
✅ Virtual Training
Learn about nutrition, trauma-informed care, stress management, and meal planning in a supportive group setting.
✅ Resources for Busy Parents
Downloadable guides, kid-friendly meal ideas, snack tips, and caregiver wellness strategies—all in our Nurture & Nourish Facebook Group
Ready to get started?
Our services are flexible, virtual-friendly, and designed to meet you where you are. Book a nutrition consultation or browse our upcoming foster parent–focused training.
